Valentine’s
This is the month that we celebrate all things love. You know, the sexy, all-encompassing, epic, self-sacrificing kind of love. The one we are told we all should have and …
Relationships
Information and inspiration on relationship dynamics, relationship wellbeing, and tips.
Sex is spiritual. Sex is sacred.
The first time I heard that sex is spiritual and sacred, something deep inside awakened. From my experience and as a sex therapist, I know that sexual, spiritual, and energy …
Emotional Needs, Emotional Triggers
“The strongest love is the love that can demonstrate its fragility.” – Paulo Coelho The other day I was sitting in my office was screaming began in the office …
To do anything in life…
Have you ever felt stuck, lost, frustrated, or lonely in moving forward with something—a decision, next steps, relationships, deepening in creative flow? I have. And I hated it! I would …
Seeing through Eyes of Love
How do I love thee? Let me count the ways… Everything that happens in life is an opportunity to LOVE. And above all, an opportunity to love YOU—to truly 100% …
Ah, to embody love
Ah, to embody love. A practice many think begins when we first fall in love. But, one that I have come to believe begins when we first fall out of …
The Dirty Little F Word Required for a Great Valentine’s
V-Day is here! Love is in the air… may be… I keep seeing posts and blogs about being “so over Valentine’s Day.” Now I don’t necessarily buy into the fanfare, …
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The Most Essential Ingredient for Hot and Sexy Love
It’s February! The month we celebrate love. But before we dive into how to have a sizzling and hot V-Day, let’s stop for a moment and talk about the most …
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The Natural Ebb and Flow of Intimacy
Intimacy… plays an essential role in humans. As social creatures and at the root of our humanity, is the craving for close, personal and reciprocating relationships with others. Intimacy usually …
The Gifts of Pulling Away
“He doesn’t really listen” “She plays on the phone rather than spend time with me” “It’s like I don’t even exist” “I feel invisible” “The dog gets more love than …
Our body… The Greatest Learning Instrument… Enjoy the Ride
If we are all spiritual beings having a human experience, then our greatest learning instrument is our body. Let’s start with our most human parts. Our belly being the keeper …
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Snow White is not the only one with a Magic Mirror.
I have been relatively quiet these last few months. SO much going on every day. I get that the planet is in the middle of some seismic shifting – turn …
Snow White is not the only one with a Magic Mirror. Read More »