Information and inspiration exploring and embracing your power as a woman, your femininity, your sexuality, and tips.
Unlocking the power within and embracing sacred sexuality often involves practices such as meditation, self-discovery, mindfulness, and open communication with oneself and any chosen partners. Sacred sexuality for women refers …
Unlocking the power within and embracing sacred sexuality Read More »
Celebrating World Sexual Health Month: Embracing Freedom, Pleasure, and Safety In September, the world comes together to celebrate Sexual Health Month—a time to acknowledge and prioritize our sexual well-being. It’s …
Celebrating World Sexual Health Month: Embracing Freedom, Pleasure, and Safety Read More »
Juicy–the one word that has always been at every woman’s workshop, retreat, and class I have ever facilitated. Mango would be second–a sweet, oval-shaped, juicy fruit. When Juicy shows up …
One of the gifts of being a mental health professional for almost two decades and founding my own group practice is that I now get to mentor therapists and therapreneurs, …
The Importance of a Pleasure Practice and Creating Your Dreams Read More »
When women reach out, curious to find out about one of my women’s programs, they often share that they want a turned-on life. A life when they are feeling embodied, …
The first time I heard that sex is spiritual and sacred, something deep inside awakened. From my experience and as a sex therapist, I know that sexual, spiritual, and energy …
While modern religions have defined sacred and spiritual as being separate from the body, from nature, and certainly from sex, the ancient the roots of our language and history imply …
Sacred Sexuality + More Heart Space in Your Sex Life Read More »
Here it goes…. It has been quite the year so far! Without having to go into too much detail — There is so much happening in our world… fast and nonstop. …
I am going to start this by reminding you of a great truth… You… the real YOU is wild. You were born wild. Your body born to shake, wiggle, and …
It’s that time of the year when we get flooded by images and messages of how to create more romance, how to be a better lover, or how to find …
Valentine’s Day: An Invitation to Feel More Alive & to Relish Being in Your Own Skin Read More »
It was a calling. A deep heart calling to be part of the Women’s March LA. It was not about being anti-anyone. It was about listening to the whispers calling …
A few weeks ago as I was facilitating a workshop, I spoke about sensuality and sexuality and how they were different. Most of the participants appeared and shared their surprise …
I have begun to wonder. Rather than asking, “How are you feeling?” is it be best to ask others to move their bodies? Because the moment we are asked how we are, …
I recently attended, both as participant and assistant, in a woman’s workshop focused on sexuality and the Medicine Wheel led by the incomparable Gina Ogden. On the first night, …
The Goddess of Love Venus (or Aphrodite) has been a symbol of the feminine and a muse for many centuries inspiring poems, stories, and paintings. She is always radiant and …
