be the change

The Gifts of Pulling Away

“He doesn’t really listen” “She plays on the phone rather than spend time with me” “It’s like I don’t even exist” “I feel invisible” “The dog gets more love than I do” When a man or a woman checks out emotionally, mentally, or physically from their relationship, it can be for many the beginning of …

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The Gift of Thanks-Giving

Thanksgiving is my favorite holiday.  I love food… and I am enamored with sweet potatoes and yams.  My love for them is so great that it is not uncommon for me to make several sweet potatoes and yams recipes on this holiday.  There’s also the mashed potatoes and gravy, watching the dog show (I usually eat …

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More love please.

So… much… going… on… right… now! There are tsunami-size waves of social change occurring.  We can’t go very long or very far without witnessing or being exposed to an injustice or human darkness. I don’t know about you but there are moments when it all feels like there’s a huge wall separating us from where …

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