One of the gifts of being a mental health professional for almost two decades and founding my own group practice is that I now get to mentor therapists and therapreneurs, …
The Importance of a Pleasure Practice and Creating Your Dreams Read More »
When women reach out, curious to find out about one of my women’s programs, they often share that they want a turned-on life. A life when they are feeling embodied, …
I was really sick. I had a high fever, a painfully sore throat, and was quite congested. The male nurse asked my mom why she had brought me in to …
This is the month that we celebrate all things love. You know, the sexy, all-encompassing, epic, self-sacrificing kind of love. The one we are told we all should have and …
Ready to get back to your regular schedule? Are there parts of you feeling overwhelmed, sad, tired, or simply meh? Are your body, heart, and mind not ready to get …
Therapists often choose to disclose themselves and their lives to aid in the development of trust that is necessary for counseling to be effective. There are many benefits to this …
Therapists often choose to disclose themselves and their lives to aid in the development of trust that is necessary for counseling to be effective. There are many benefits to this …
As therapists, we are trained to be blank slates. If a client asked us a question about our personal life, we were taught to turn it around and ask a …
The first time I heard that sex is spiritual and sacred, something deep inside awakened. From my experience and as a sex therapist, I know that sexual, spiritual, and energy …
It’s been a while since I’ve sent any newsletters, emails or blog. 2019 was a year of many life changing shifts in my world. Most of which actually started at the …
“The strongest love is the love that can demonstrate its fragility.” – Paulo Coelho The other day I was sitting in my office was screaming began in the office …
The emotion that can break your heart is sometimes the very one that heals it. – Nicholas Sparks Spring is here and with it a richness of inspiration. It …
Have you ever felt stuck, lost, frustrated, or lonely in moving forward with something—a decision, next steps, relationships, deepening in creative flow? I have. And I hated it! I would …
There was a time that pausing, and resting was my frenemy. The minute I opened my eyes, I’d begin the mad rush of my day. I’d jump out of …
“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul. ” – Swami Vivekananda …
The Importance of Feeling It All in Challenging Times Read More »
