Ah, to embody love
Ah, to embody love. A practice many think begins when we first fall in love. But, one that I have come to believe begins when we first fall out of …
Sacred Sexuality + More Heart Space in Your Sex Life
While modern religions have defined sacred and spiritual as being separate from the body, from nature, and certainly from sex, the ancient the roots of our language and history imply …
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How My Heart Cracked Wide Open
If you have spent time with me or have read previous blogs, you know that I am a HUGE believer that all relationships—no matter how big or seemingly insignificantly—present themselves …
The Dirty Little F Word Required for a Great Valentine’s
V-Day is here! Love is in the air… may be… I keep seeing posts and blogs about being “so over Valentine’s Day.” Now I don’t necessarily buy into the fanfare, …
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The Most Essential Ingredient for Hot and Sexy Love
It’s February! The month we celebrate love. But before we dive into how to have a sizzling and hot V-Day, let’s stop for a moment and talk about the most …
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The Importance of Tapping into Your Innate Genius
Ever since I was a little girl, I have loved January. There was always an excitement about January 1st, because I got a chance to wipe the slate clean and …
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The Natural Ebb and Flow of Intimacy
Intimacy… plays an essential role in humans. As social creatures and at the root of our humanity, is the craving for close, personal and reciprocating relationships with others. Intimacy usually …
Screw the Goals… Cherish the Stillness
“Silence is the sleep that nourishes wisdom” – Francis Bacon The New year is here! Happy 2018! One of the most powerful ways to move forward in creating your …
Holiday Blues: A Spiritual Perspective
So much talk about the season of merriment and light, yet for so many… The paradox of the holidays. It can be said that there is wisdom to be …
Holidays… Holy Days … Invitation to Practice Loving
A reminder that the holy days, regardless of religion, culture, language, country, or ethnicity, are an invitation to love freely – without the need for reciprocity or finding worthiness in …
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The Gifts of Pulling Away
“He doesn’t really listen” “She plays on the phone rather than spend time with me” “It’s like I don’t even exist” “I feel invisible” “The dog gets more love than …
The Gift of Thanks-Giving
Thanksgiving is my favorite holiday. I love food… and I am enamored with sweet potatoes and yams. My love for them is so great that it is not uncommon for me …
More love please.
So… much… going… on… right… now! There are tsunami-size waves of social change occurring. We can’t go very long or very far without witnessing or being exposed to an injustice …
Love trumps hate.
Many have arrived to my office this week stunned and in disbelief over the events in Charlottesville. Some asking how to deal with the fear and anger. Others inquiring about …
In a dark spot….
Here it goes…. It has been quite the year so far! Without having to go into too much detail — There is so much happening in our world… fast and nonstop. …